Conscious Consumption: Are Your Choices Consuming You?
What we consume affects us. This is the food we eat, the TV we watch, what we read, who we talk to, and so on.
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Happiness
Wherever you are in your happiness journey, there is something here for you. We are here to assist you in your pursuit of happiness!
Enlightenment Can Be a Kick in the Nuts
– Outer pain – Inner Pure Joy Let’s set the stage: you’re a 40 year old male with a great physique (well, chances are this doesn’t match you exactly – so just bear with me and play along. )
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The Magic of Creating Your Own World
There is magic in creating your own world. What if you were just a bit more patient? What if you simple took one deep breath before allowing yourself to get upset?
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Feed the Birds
In times like these, it is beneficial to seek a deeper meaning. It is fairly well known that our family loves Disney. One of the many reasons why we love Disney is that so many of Disney’s themes have an underlying tone of compassion and love.
Kindness is the Key
Kindness is the key. Gentleness to yourself, your family, your situation and the world. Upset arises first through inner conflict. It is a friction between what IS and what you are telling yourself what SHOULD BE.
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Mondays Happen
Mondays Happen. That’s a fact. Some days we look forward to while we dread others. This could be a specific day of the week, a future event or even an annual holiday. My wife, Keri, taught me many years ago that it is important to look for something positive in