Wherever you are in your happiness journey, there is something here for you. We are here to assist you in your pursuit of happiness!
Life happens. That’s a fact. You cannot control what someone says to you, how they say it or why they say it. It’s true. Trust me. I tried for years and it is a fruitless endeavor. You can, however, choose your response, your reaction to life and how you feel. …
Are you spending your time or are you investing it? Keri and I recently took our family on an impromptu excursion that left each of us grateful for the experience. It was an investment in ourselves and our family that pays us back immediately, as well as, in the years …
Sadness. Over the last few days I have been feeling sad. It recedes then returns. What is a person to do? Luckily, there is a way for you to handle such emotions and I am happy to share it (ironic, isn’t it…).
Pain Contrast shows you what you desire. Pain illustrates this contrast. The lack of what you want helps you identify your desires better than anything in the Universe. When you feel pain, it helps you figure out what you would like instead (i.e. the opposite of your pain). Once you …
Thoughts. We all have them. Most of them are the same as yesterday and will be the same tomorrow as well. So, just what in the world are you telling yourself? And more importantly, is it working for you? Do you like your life, exactly as it is? Or would …
We are experiencing interesting times these days. Everyone seems to have an opinion. Many have facts that back-up their point of view. Experts in one camp refute experts in another camp. Evidence can be found to support nearly any viewpoint. This information and its communication can leave us angry, upset, …