The simplest things in life can offer us the most subtle wisdom if we allow them a moment of our attention.
Today, I’d like to share with you, my appreciation for my chair.
You were gifted to me by a very dear friend whose love and friendship is expressed through you as a symbol.
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Our patterns govern our lives.
Our patterns control us.
We get up, go to work, get home, eat supper, go to bed
Next day, repeat.
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Over the weekend, I found myself very angry.
Outwardly, I was my normal self. Inwardly, I was struggling. Everything seemed to bother me.
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Recently, our family spent a week in one of the most magical places on Earth: Walt Disney World. It was amazing and our vacation was packed full of excitement, laughter and joy. It was also packed full of crowds and waiting for attractions. When we go to Disney, our family typically enjoys very full days, up to 12-14 hours in the park each day. As a regular daily meditator, a simple dilemma presented itself: skip a week of meditation or figure out another option. I chose Option B and discovered that: not only is meditation possible in a crowd, it is also possible to enjoy a transcendent experience while doing so. Can you meditate in a crowd? Absolutely!
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When I first heard about meditation I immediately dismissed the idea. I was (and still am) happy with my faith and my relationship with God, so why would I need to meditate?
Well, meditation kept appearing in my life. When a colleague offered a free, four week course on meditation for beginners I decided to try it.
The purpose of Awaken Happiness Within is to massively increase the level of consciousness on this planet both individually and collectively by guiding people to discover inner happiness and understand who they really are. We use the butterfly as a symbol to acknowledge the transformation that accompanies this journey. Although some may think that this journey is arduous or painful, the butterfly reminds us that when the caterpillar is ready and has properly prepared itself, only a restful intention is required for it to awaken into is beauty and fly away.
I was afraid once. This fear froze me. I felt that I needed to conform to how my family and the world at large expected me to live. I felt trapped. I felt constricted. I was upset. I would overreact. So many daily interactions would trigger me and I would lash out in anger and frustration. It caused those around me to question who could be around me and whether or not I had any friends. I went through bouts of depression and considered taking my own life.
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It’s the most wonderful time of the year. Ladies, if you need a little assistance shopping for your man this holiday season (or for any season), this list delivers. Whether you are in a new relationship or well established with your man, here are 7 gifts every guy needs. They will certainly benefit him, and your relationship may even get a boost as well. Here goes.
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