intentional gratitude

The Power of Gratitude

It’s November and like me, you’re probably thinking Christmas . Just kidding – well, sort of. With all of the Christmas advertisements and wonderful holiday movies on Hallmark and other channels, it can be easy to ignore the landmark holiday of November (in the U.S.) – Thanksgiving! Two of the wealthiest …

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Find Deeper Meaning

Feed the Birds

In times like these, it is beneficial to seek a deeper meaning. It is fairly well known that our family loves Disney. One of the many reasons why we love Disney is that so many of Disney’s themes have an underlying tone of compassion and love.

Key to Happiness

Kindness is the Key

Kindness is the key. Gentleness to yourself, your family, your situation and the world. Upset arises first through inner conflict. It is a friction between what IS and what you are telling yourself what SHOULD BE.