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Simple Reality=Happy Thoughts

The Simple Reality

Happiness / By Nick Siciliano / 1 minute of reading

Here is the simple reality: your thoughts create your reality. Period.

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overwhelmed, overwhelm

Overwhelm and a Simple Effective Remedy

Happiness / By Nick Siciliano / 2 minutes of reading

Being overwhelmed can easily cause a downward spiral. It can lead to crushing feelings that feel confining and make your life feel unbearable. It may even spill over and affect those closest to you, whom you love the most. Fortunately, there is a simple solution: stop doing so much stuff

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Be Like Water, Wisdom

Be Like Water

Happiness / By Nick Siciliano / 1 minute of reading

Be like water. Water is consistent.  It easily flows with situations and circumstances. Water is wise.  It comprises the majority of our bodies as well as the Earth yet does not boast.

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Powerful Conscious Choices

Your Power of Choice

Happiness / By Nick Siciliano / 3 minutes of reading

Life happens.  That’s a fact.  You cannot control what someone says to you, how they say it or why they say it.  It’s true.  Trust me.  I tried for years and it is a fruitless endeavor. You can, however, choose your response, your reaction to life and how you feel. 

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Investing Your Time

Investing Your Time

Happiness / By Nick Siciliano / 3 minutes of reading

Are you spending your time or are you investing it?  Keri and I recently took our family on an impromptu excursion that left each of us grateful for the experience.  It was an investment in ourselves and our family that pays us back immediately, as well as, in the years

Investing Your Time Read More »

how to deal with sadness

Sadness and a Powerful Remedy

Happiness / By Nick Siciliano / 4 minutes of reading

Sadness.  Over the last few days I have been feeling sad.  It recedes then returns.  What is a person to do?  Luckily, there is a way for you to handle such emotions and I am happy to share it (ironic, isn’t it…).

Sadness and a Powerful Remedy Read More »

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