Patterns
Our patterns govern our lives. Our patterns control us. We get up, go to work, get home, eat supper, go to bed Next day, repeat.
Managing Anger and other Negative Emotions
Over the weekend, I found myself very angry. Outwardly, I was my normal self. Inwardly, I was struggling. Everything seemed to bother me.
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Can You Meditate in a Crowd?
Recently, our family spent a week in one of the most magical places on Earth: Walt Disney World. It was amazing and our vacation was packed full of excitement, laughter and joy. It was also packed full of crowds and waiting for attractions. When we go to Disney, our family
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Meditation for Beginners
A Meditation Story When I first heard about meditation I immediately dismissed the idea. I was (and still am) happy with my faith and my relationship with God, so why would I need to meditate? Well, meditation kept appearing in my life. When a colleague offered a free, four week
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Share Our Vision – Awaken Happiness Within
The purpose of Awaken Happiness Within is to massively increase the level of consciousness on this planet both individually and collectively by guiding people to discover inner happiness and understand who they really are. We use the butterfly as a symbol to acknowledge the transformation that accompanies this journey. Although
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7 Gifts Every Guy Needs
It’s the most wonderful time of the year. Ladies, if you need a little assistance shopping for your man this holiday season (or for any season), this list delivers. Whether you are in a new relationship or well established with your man, here are 7 gifts every guy needs. They
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