It’s Your Choice
Nothing has any meaning, in it of itself. In other words, you give everything its meaning.
Urgent Message
What we choose to focus our attention on increases in our lives. This is truth; this is law. With the recent news and focus on COVID-19, it is vitally important that we choose to direct our attention wisely. We all have the choice and the responsibility for what our attention
An Ode to My Chair
The simplest things in life can offer us the most subtle wisdom if we allow them a moment of our attention. Today, I’d like to share with you, my appreciation for my chair. You were gifted to me by a very dear friend whose love and friendship is expressed through
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Patterns
Our patterns govern our lives. Our patterns control us. We get up, go to work, get home, eat supper, go to bed Next day, repeat.
Managing Anger and other Negative Emotions
Over the weekend, I found myself very angry. Outwardly, I was my normal self. Inwardly, I was struggling. Everything seemed to bother me.
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Can You Meditate in a Crowd?
Recently, our family spent a week in one of the most magical places on Earth: Walt Disney World. It was amazing and our vacation was packed full of excitement, laughter and joy. It was also packed full of crowds and waiting for attractions. When we go to Disney, our family
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