Fit by 40, Week 4 Welcome to Fit by 40, Week 4! I feel like some of the changes I have implemented are starting to become habits! This is very exciting because the whole point of this challenge was to become healthier and create new routines for myself. I gave …
Fit by 40 – A Healthier Lifestyle Why Now? “I’ll start exercising soon.” “This (name your season) I will lose 10 pounds.” Have you ever said these statements or something similar? I have been saying things like this for about 3 years. My 40th birthday is less than six months …
Do you jump out of bed in the morning the first time your alarm clock rings? Or are you someone who likes to hit snooze several times before rising? While hitting snooze and getting a few more minutes of sleep may seem like a good idea, it is actually counterintuitive. …
The Clothing Problem True and somewhat embarrassing story: I love to wear camisoles under my regular shirts (not the embarrassing part). It was a habit created during pregnancy that continued after having each baby. Why am I telling you this? Because this past summer I decided that I had to …
The Most Comfortable Organic Clothing You Will Ever Wear! Read More »
After reading our personal story The Two Things That Made Our Family Choose Organic Food as well as Is Buying Organic Food Really Worth It? and conducting some research, you may be thinking about eating organically yourself. And you may find yourself where we found ourselves at first: overwhelmed! If you’re wondering how …
For a long time, I misunderstood the term organic food. I was happy buying conventional food. (Read the related post Is Buying Organic Food Really Worth It?) I would opt for the organic version of a food when the prices were similar because I figured organic was somehow better. Otherwise I …
The Two Things That Made Our Family Choose Organic Food Read More »